A spur is a calcified bone deposit that can occur on any bone of the body.

A spur on the heel, detected by X-ray or through physical examination, is actually a calcification on the calcaneus, sometimes referred to as the “heel bone”, which combines with the talus to form the back of the foot.

A spur may form on the bottom of the calcaneus, just above the ligament that supports the arch of the foot, known… Read the Full Article

Whether or not you spend a great deal of time on your feet, it is important that your arches are properly supported, that the shoe is wide enough and that the heels are not too high.

High-heeled pointy toed shoes cause more aches and pains than just the ones experienced in the feet.  The knees,… Read the Full Article

Orthotics is actually the medical field relating to the design, development, manufacturer or fitting of devices designed to provide additional support or correct imbalances in the muscles or bones of the body.  But, the term “orthotics” is also used to refer to the devices created by those professionals. 

Custom orthotics are devices that are sized to fit a specific person.  When it comes to the feet and lower body, appliances that fall under the heading of… Read the Full Article